The River Fal rises on the Goss Moor near St Austell, in Cornwall's china clay district, and runs for some eighteen kilometers before reaching the ocean between Pendennis Point, just outside Falmouth, and St Anthony Head, on the Roseland Peninsula. At Sett bridge, near Ruan Lanihorne, the river turns into a tidal estuary, the largest of its kind in Cornwall. The Fal estuary, like most on the coast of Cornwall and Devon, is a former river valley that was drowned during the last ice age when the glaciers melted. The estuary, which is also known as the Carrick Roads, reaches depths of up to thirty four meters, is nowhere less than a mile wide, and constitutes the third largest natural harbour in the world.

As well as being a huge resource for sailors and fishermen, the river provides an important habitat for birds and wildlife. Along much of its upper course the banks of the river are wooded and home to fallow deer, perergrine and buzzards. Goss Moor is a national nature reserve, its heathland and wetland environment of international importance. Birdwatching facilities are available at Sett Bridge, after which the river sweeps in a great curve to join the Truro River at the Tolverne Passage.

The Truro River is one of six main tributaries that eventually flow with the Fal into the Carrick Roads, along with twenty-eight minor creeks and rivers, many of them, such as the Penryn River and Restronguet Creek, navigable by boat. Along the entire reach of the river there are around four thousand five hundred moorings available for anything from yachts to deep water freighters, which are often 'mothballed' here during times of economic crisis, their incongruous size lending an eerie atmosphere to the picturesque estuary

The GP14 Cruising section spent a week cruising this estuary. An excellent choice with plenty of places (pubs) to visit and some very interesting sailing experiences

We used the facilities of Restronquet Sailing Club - which were more than adequate.

Grumpy says "Land was created to provide a place for boats to visit."